30 Free Yearly Tracker Printables for your Bullet Journal
If you’re a woman who wants more structure without overcomplicating her life, this free yearly tracker printable bundle is a great place to start.
Use this bundle to help you stay organized, mindful and consisten throughout the year. It includes 30 printable tracker pages that fit perfectly into any bullet journal, planner or binder system. Download your FREE yearly tracker bundle down below and start building routines that actually support your day to day life.
Some things are difficult to keep track of when you’re only looking at one week or one month at a time.
Maybe you want to keep an eye on your water intake. Maybe you’re curious about your energy levels throughout the year. Or maybe you simply want a place to record things like the weather, your step count, dreams, or daily mood.
A yearly bullet journal tracker gives you one page where you can record something every day from January through December.
This free bundle includes 15 yearly trackers, along with 15 matching template versions that give you more freedom to create your own tracking system. You can print a single page, use several trackers together, or simply pick the ones that feel useful right now.
If you’re building a larger journaling setup, you might also enjoy the matching bullet journal calendar en cover bundle printables, and reading journal bundle.
What’s Included In This Free Yearly Tracker Bundle?
Inside this bundle you’ll find the following yearly trackers:
- My Year in Pixels
- Weather Tracker
- Rate My Day
- Dream Tracker
- Shower Tracker
- Stress Tracker
- Period Tracker
- Anxiety Tracker
- Step Tracker
- Fitness Tracker
- Symptom Tracker
- Temperature Log (Celsius, Fahrenheit and template)
- Mental Health Tracker
- Energy Tracker
- Water Tracker
Each tracker includes:
- A pre-made version
- A template version
- A full-year layout
- PDF format for printing
- Digital-friendly pages for apps like Goodnotes
The pre-made versions already contain categories, ranges, or labels. The template versions leave those sections blank so you can create your own system.
How to Use a Yearly Bullet Journal Tracker?
A yearly tracker is a page that allows you to record something every day on a single sheet. Each day has its own square.
You choose a color key and then fill in the corresponding square each day. For example, if you’re using the Step Tracker, you might decide:
- Light blue = 3,000 steps
- Medium blue = 6,000 steps
- Dark blue = 10,000 steps
Someone else might choose completely different ranges. That’s the reason template versions can be useful. They allow you to decide what the colors represent before you start tracking.
The same idea applies to all of the trackers included in this bundle.
My Year In Pixels
My Year in Pixels is one of the most popular yearly bullet journal trackers.
It’s commonly used as a mood tracker, but it can be adapted for almost anything you want to record consistently throughout the year.
Some people use it for mood, while others use it for productivity, energy levels, motivation, or overall wellbeing. Because the entire year fits onto one page, it’s interesting to see how different months compare once the page is complete.
Weather Tracker
The Weather Tracker records daily weather conditions throughout the year. You might track sunny days, rainy days, cloudy days, snow, storms, or any other weather categories that make sense for your location.
It’s a fun page to look back on once the seasons start changing.
Some people also enjoy comparing their weather tracker with the temperature tracker other yearly trackers later in the year.
Rate My Day
The Rate My Day Tracker records how you felt about each day overall.
Some people use a simple scale from good days to difficult days. Others prefer a more detailed rating system.
It’s a straightforward way to create a year-long overview without writing a daily journal entry.
Dream Tracker
The Dream Tracker records dream activity throughout the year. You might track dream recall, vivid dreams, recurring dreams, nightmares, or any categories that interest you.
Some people keep the system simple, while others create a more detailed tracking system. It’s a unique addition to a bullet journal and a fun page to review later on.
Shower Tracker
The Shower Tracker records showering habits throughout the year. Some people use it as part of a self-care section, while others simply enjoy keeping track of daily routines.
The page can be used however you prefer. A simple yes-or-no system works just as well as a more detailed approach like tracking your hair only or your everything showers.
Stress Tracker
The Stress Tracker records daily stress levels. Some people use a scale from low stress to high stress.
Others create several categories that reflect different stress levels throughout the day. Over time, the page creates a yearly record of how stress levels changed across different seasons and months.
Period Tracker
The Period Tracker records menstrual cycle information throughout the year. Some people track cycle days only. Others include additional categories such as spotting, symptoms, or other cycle-related information.
Keeping everything together on one yearly page can make it easier to review previous months when needed.
Anxiety Tracker
The Anxiety Tracker records anxiety levels throughout the year. Some people use a simple scale, while others create categories that better reflect their personal experiences.
The tracker can be as detailed or as simple as you want it to be. It works well for anyone who likes having a visual overview of the year.
Step Tracker
The Step Tracker records daily step counts. You can create step ranges that match your own activity goals and routine.
Some people track a few broad ranges, while others prefer more detailed categories. At the end of the year, you have a complete overview of your daily movement on paper instead of online tracking.
Fitness Tracker
The Fitness Tracker records workouts and physical activity. You might track workout types, exercise duration, activity levels, gym sessions, walks, runs, or anything else related to fitness.
The tracker is flexible enough to work with many different exercise routines. You can keep it simple or make it as detailed as you like.
Symptom Tracker
The Symptom Tracker records symptoms throughout the year. Some people use it for headaches, fatigue, allergies, migraines, digestive symptoms, or other health-related observations.
The categories are completely up to you. It’s a useful option for anyone who likes keeping health information in one place.
Temperature Log
The Temperature Log is available in Celsius and Fahrenheit versions.
It can be used to record temperatures throughout the year using your own tracking system. Some people use it for weather-related tracking.
Others use it for personal temperature records. The bundle also includes a blank version for additional flexibility.
Mental Health Tracker
The Mental Health Tracker records daily mental wellbeing throughout the year.
Some people track overall mental health, while others focus on specific categories that feel relevant to them. The page offers a broad overview of the year without requiring long written entries.
It can be used alongside other wellness-related trackers or on its own.
Energy Tracker
The Energy Level Tracker records how your energy levels change throughout the year. Some people use a simple low-to-high scale.
Others create several categories that reflect different energy levels throughout the day.
Water Tracker
The Water Tracker records daily water intake. Some people track cups of water. Others prefer liters, milliliters, ounces, or another measurement.
The page can be adapted to fit your own hydration goals and tracking preferences.
You Don’t Have To Use Every Tracker
Most people probably won’t use all of the trackers in this bundle, and that’s completely normal. You might only want the Water Tracker and Step Tracker.
Someone else might be more interested in the Dream Tracker, Weather Tracker, and My Year in Pixels page.
The bundle is meant to give you options rather than a checklist of pages you need to complete. You can print one tracker, a handful of trackers, or create an entire yearly tracking section inside your bullet journal.
There isn’t a right combination. The pages are there for you to pick and choose from.
If you use weekly planning pages in your bullet journal, the Weekly Spread printables are worth taking a look at as well.
Printable And Digital Use
These yearly tracker printables can be used both physically and digitally.
For printable use, you can:
- Print the pages at home
- Store them in a binder
- Add them to a planner
- Include them in your bullet journal
For digital planning, you can:
- Import the PDF into Goodnotes
- Use the pages on an iPad
- Open them in other note-taking apps
- Annotate them with a stylus on a tablet
Some people prefer paper planning, while others use digital tools throughout the year. These pages work well with both approaches.
How To Download
Getting started is simple.
- Download the PDF bundle and Template bundle
- Choose the tracker pages you want to use.
- Print the pages or upload them to your preferred planning app.
- Add them to your planner, binder, or bullet journal.
- Start tracking whenever you’re ready.
You don’t have to begin in January. Many people start a new tracker whenever they feel like it and simply continue from there. Feel free to explore some of the other printable resources on the blog if you’re building your own bullet journal setup. You might also enjoy the Ultimate Bullet Journal Bundle for even more printable pages.
Final Thoughts
Yearly trackers are a simple way to collect small pieces of information throughout the year without needing pages of notes or daily journaling.
This bundle includes trackers for habits, health, fitness, mood, weather, routines, and more, making it easy to find pages that match your own interests and goals.
And if there’s a tracker you’d like to see added in the future, feel free to share your ideas in the comments.
Happy journaling!
